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Matwork Classes

Our matwork classes are run on a school-term time basis. Classes are kept to a maximum of eight clients, offering you exceptional attention and allowing instructors to tailor the class to your needs. Our classes run for seventy-five minute sessions. Matwork classes are ideal for those with no serious injuries.

Class	Timings	For (please click on a class to view the description)
Monday New - 3 Nov Start	09.30 – 10.45 10.50– 12.05	Start-up Mum and Baby/ Post-Natal After the 6-8 week medical check, Pilates exercise can be undertaken. This class offers the opportunity for new mums to bring their babies to class, without worrying about a crèche or babysitters. A great opportunity to gain some “me” time, with gentle Pilates exercise to help you regain your strength and your shape after birth. It is also a chance to meet other new mums, relax and recharge. These classes are ideal for a group of mums to get together. They can be held at the studio or at your home - a new type of coffee morning. • Babies must be pre-crawling and kept in a car seat or carrier for safety reasons. Start-up Start-up    For those who are new to Pilates or those would like to revisit the Pilates principles.   The course will cover Pilates fundamentals, breathing techniques and starting to develop core strength.   Movement is slow and thoughtful, preparing you for more challenging exercises.
Tuesday	09.45 – 11.00 11.15 – 12.30	Start-up Mum and Baby/ Post-Natal After the 6-8 week medical check, Pilates exercise can be undertaken. This class offers the opportunity for new mums to bring their babies to class, without worrying about a crèche or babysitters. A great opportunity to gain some “me” time, with gentle Pilates exercise to help you regain your strength and your shape after birth. It is also a chance to meet other new mums, relax and recharge. These classes are ideal for a group of mums to get together. They can be held at the studio or at your home - a new type of coffee morning. • Babies must be pre-crawling and kept in a car seat or carrier for safety reasons. Start-up Start-up    For those who are new to Pilates or those would like to revisit the Pilates principles.   The course will cover Pilates fundamentals, breathing techniques and starting to develop core strength.   Movement is slow and thoughtful, preparing you for more challenging exercises.
Wednesday	17.45 – 19.00 19.00 – 20.00 20.05 – 21.20	Start-up Pre-Natal Mum and Baby/ Post-Natal After the 6-8 week medical check, Pilates exercise can be undertaken. This class offers the opportunity for new mums to bring their babies to class, without worrying about a crèche or babysitters. A great opportunity to gain some “me” time, with gentle Pilates exercise to help you regain your strength and your shape after birth. It is also a chance to meet other new mums, relax and recharge. • Babies must be pre-crawling and kept in a car seat or carrier for safety reasons. Start-up
Saturday	09.30 – 10.45 11.00 - 12.00	Start-up Pre-Natal
Upon Request	Mum and Baby/Post-Natal Mum and Baby/ Post-Natal After the 6-8 week medical check, Pilates exercise can be undertaken. This class offers the opportunity for new mums to bring their babies to class, without worrying about a crèche or babysitters. A great opportunity to gain some “me” time, with gentle Pilates exercise to help you regain your strength and your shape after birth. It is also a chance to meet other new mums, relax and recharge. • Babies must be pre-crawling and kept in a car seat or carrier for safety reasons.

The club has a large car-park to the rear of the building. Studio accessed from the car-park.

Unsure about Pilates? Why not try a Creattiva Pilates Discovery Class - a chance to learn, ask, question and enjoy Pilates in a small group of just 6 people. Call or email to secure your place on our next Discovery Class. Discovery Classes are run regularly in Esher weekdays and weekends.  

What to wear to a matwork class: non-restrictive comfortable clothing (t-shirt, leggings, tracksuit) and socks. Trainers are not required.

How to Find Creattiva Pilates
Our studio is located on West End Lane (just opposite the cricket ground) in Esher. West End Esher is an ideal location being central to Esher Town, Cobham, Oxshott, Walton-on-Thames and Weybridge. Please click here for a Google map.

Terms and Conditions:
Matwork courses are payable in advance by cheque.   If you miss a class, you can make up that class on any other day during the same term. If you join a course that has already begun, your fees will be prorated accordingly. Classes schedules may change subject to demand.

Pre-natal and Post-natal classes are strictly limited to 6 people and run for 1 hour duration.

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