Ruth McNeil (BWY - Dip)
Yoga Instructor

Ruth has been practicing Yoga for over 15 years and is passionate about sharing the rich teachings of this incredible, ancient yet ever evolving tradition.

She trained with Simon Low at the Yoga Academy and is a British Wheel of Yoga Accredited Teacher. Ruth has found that Pilates has been very beneficial to her core awareness, strength and stability and finds that her Yoga practice is well complemented by regular Pilates classes.

Classes are suitable for both those who are new to Yoga and more established practitioners. Each class will feature asana (physical practice), pranayama (breathing practices) and relaxation. Yoga is a great way to develop flexibility, strength and balance.

Yoga can help to improve your energy, your connection with your breath and your ability to relax.

Ruth is available for private or duet yoga sessions.

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